11,MARCH,2025 

The best snacks for weight loss

Nuts and Seeds

Almonds, walnuts, and chia seeds are packed with healthy fats and protein to keep you full.

Greek Yogurt with Berries

High in protein and probiotics, paired with antioxidants from fresh berries.

Vegetable Sticks 

Carrot, cucumber, and celery paired with fiber-rich hummus for a satisfying crunch.

Peanut Butter

A combo of fiber from the apple and healthy fats from the peanut butter to curb cravings.

Boiled Eggs

A protein-packed, low-calorie snack that helps keep hunger at bay.

Cheese with Pineapple

A low-calorie, high-protein snack with a sweet tropical twist.

Avocado

Light rice cakes topped with creamy avocado for a balance of carbs and healthy fats.

Popcorn

Air-popped popcorn is low-calorie and high in fiber, making it a great guilt-free snack.

THANKS FOR READING !