How to Eat Soursop, According to Tropical Fruit Experts 

Peel the soursop, remove the seeds, and scoop out the soft pulp. Enjoy it as a snack or add a little honey for extra sweetness.

1. Eat It Fresh 

Blend soursop pulp with milk or water, ice, and a bit of honey. This creates a creamy, refreshing drink that's packed with tropical flavor.

2. Make a Smoothie 

Mash the pulp and strain the juice to remove fibers. Add some lime and sugar for a refreshing, nutrient-rich tropical drink.

3. Create Soursop Juice 

Mix soursop pulp with condensed milk and freeze for a creamy, homemade tropical ice cream. It’s a simple way to enjoy this unique fruit.

4. Use in Ice Cream 

Chop fresh soursop into small pieces and mix it with other tropical fruits like mango and pineapple for a sweet, juicy fruit salad.

5. Add to Salads 

Boil soursop leaves in water for a soothing, antioxidant-rich tea. It’s known for its calming effects and health benefits.

6. Make Soursop Tea 

Skip the deep fryer—air-fried donuts are golden, fluffy, and just as delicious. With a quick dusting of sugar or glaze, they make the perfect sweet treat!

7. Try It in Baked Goods 

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