Select bananas that are fully yellow or just starting to spot — the sweeter the better for freezing!
Always peel bananas before freezing; the peel turns black and is tough to remove once frozen.
Decide based on your future use: – Slice for smoothies or baking. – Freeze whole for banana bread or mashing later.
Lay sliced or whole bananas on a parchment-lined tray in a single layer and freeze for 1-2 hours to prevent sticking.
Once frozen, place the bananas in freezer-safe zip-top bags or containers. Remove as much air as possible.
Write the freezing date on your container or bag — bananas stay best for up to 6 months.
No need to thaw for smoothies or cold treats! For baking, let them thaw at room temp for easy mashing.