Written by Sharvan Kumar
Layer pasta, ricotta, marinara, and ground meat (or veggies) for a hearty meal that can be assembled and frozen ahead of time. Simply bake when ready to serve.
Scramble eggs with veggies, cheese, and cooked meat (like bacon or sausage), then wrap in tortillas. Wrap each burrito individually for a quick, on-the-go breakfast.
A rich, filling dish made with ground beef or turkey, beans, tomatoes, and spices. This dish freezes well and can be reheated in minutes, perfect for busy days.
Fill bell peppers with a mix of rice, ground meat, beans, and cheese. Freeze them individually and bake from frozen for an easy, balanced meal.
Prepare your favorite soup or stew, such as chicken noodle or beef stew, and portion it into freezer bags. When it's time to eat, just reheat and enjoy.
Slice chicken, bell peppers, and onions, then marinate in fajita seasoning. Freeze in portions and cook quickly on a skillet when you're ready to serve.
Make a big batch of meatballs using beef, turkey, or chicken, then bake and freeze. They can be added to pasta, sandwiches, or served with a quick dipping sauce.
From East West Hunt