8 Low-Calorie Sweets You Can Eat A Lot Of Without Gaining Weight 

Strawberries, blueberries, and raspberries are sweet, fiber-rich, and super low in calories — perfect for guilt-free snacking.

Fresh Berries 

Pop them in the freezer for a candy-like treat that’s naturally sweet and portion-friendly.

Frozen Grapes 

High in protein and low in sugar (if you go easy on the honey), this combo satisfies sweet cravings without packing on pounds.

Greek Yogurt with Honey 

A square or two curbs sugar cravings fast — rich in antioxidants and lower in sugar than milk chocolate.

Dark Chocolate (70% or higher) 

Naturally sweet and full of fiber, apples sprinkled with cinnamon feel like dessert without the calorie overload.

Apples with Cinnamon 

Made with unsweetened almond milk and a dash of stevia or fruit, chia pudding is filling, low-cal, and nutrient-packed.

Chia Pudding 

Ultra-low in calories and great for portion control, sugar-free gelatin satisfies that sweet tooth without the guilt.

Sugar-Free Gelatin (Jello) 

Crispy, sweet, and low in calories — baked apple chips are a perfect swap for candy or cookies.

Baked Apple Chips 

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