Cranberry juice is famous for preventing UTIs by stopping bacteria from sticking to the walls of your urinary tract.
Rich in vitamin C and antioxidants, cranberry juice helps strengthen your immune defenses against infections and seasonal illnesses.
The natural compounds in cranberries promote healthy gut bacteria and aid digestion, keeping your tummy happy.
Cranberry juice may lower “bad” LDL cholesterol and raise “good” HDL cholesterol, reducing the risk of heart disease.
Packed with anti-inflammatory properties, cranberry juice can help reduce swelling and protect against chronic conditions.
Cranberry compounds help prevent harmful bacteria from sticking to your teeth and gums, reducing plaque and promoting fresher breath.
The antioxidants in cranberry juice fight off skin-damaging free radicals, helping your skin stay youthful and glowing.