Greek yogurt makes oatmeal creamy while adding a protein punch. Choose plain or flavored, mix it in after cooking, and enjoy a rich, satisfying breakfast.
1. Stir in Greek Yogurt
A spoonful of peanut, almond, or cashew butter blends perfectly with warm oats. It gives a smooth texture, extra protein, and a delicious nutty flavor.
2. Add Nut Butter
Stir in a scoop of your favorite protein powder for an easy protein boost. Vanilla, chocolate, or unflavored varieties blend well and add a tasty twist.
3. Mix in Protein Powder
Sprinkle chia or flax seeds on top for extra protein, fiber, and crunch. These tiny seeds are packed with nutrients and help keep you full for longer.
4. Top with Chia or Flax Seed
Stir a beaten egg into hot oatmeal while cooking for a fluffy, protein-rich texture. It blends smoothly, making your oats even more creamy and nutritious.
5. Crack in an Egg
Swap water for cow’s milk or a high-protein plant-based milk like soy. This simple switch boosts protein and adds a richer, creamier taste to your oatmeal.
6. Pour in Milk Instead of Water
Almonds, walnuts, and pecans add a crunchy texture and plant-based protein. Chop them up or toss them whole for extra flavor, healthy fats, and nutrients.
7. Sprinkle on Nut