7 Foods to Help You Detox

Lemons help flush out toxins and improve digestion. Their vitamin C boosts immunity, while their antioxidants fight harmful substances in your body.

Lemon  

Packed with antioxidants, green tea helps remove toxins and supports liver function. It also speeds up metabolism and keeps your skin clear and healthy.

Green Tea 

Ginger helps cleanse the digestive system, reduces bloating, and fights inflammation. It also strengthens immunity and supports natural detoxification.

Ginger 

Garlic activates liver enzymes that help eliminate toxins. It also fights harmful bacteria, supports heart health, and strengthens the immune system.

Garlic 

Beets are rich in fiber and antioxidants, helping cleanse the blood and liver. They also boost stamina, improve digestion, and give your skin a natural glow.

5. Beets – Blood Purifier

Turmeric has powerful anti-inflammatory and detox properties. It supports liver function, improves digestion, and keeps your body healthy from within.

Turmeric  

Watermelon flushes out toxins and keeps you hydrated. It’s full of water, vitamins, and antioxidants that support kidney function and overall detoxification. 4o

Watermelon 

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