Written by Sharvan Kumar
Combine oats, almond milk, chia seeds, and a sweetener of choice. Add fruit or nut butter in the morning for extra energy and a satisfying snack.
Mix ingredients like oats, nut butter, honey, chia seeds, and protein powder. Roll them into bite-sized balls and store in the fridge for a quick snack before your workout.
Pre-portion Greek yogurt into containers and top with fresh or frozen berries, a sprinkle of granola, and a drizzle of honey for a protein-packed snack.
Slice an apple and portion out peanut butter (or almond butter) for a perfect balance of carbs and protein. Easy to prep and grab on the go.
Pre-slice bananas and pair with single-serve packets of almond butter. The combo of simple carbs and healthy fats provides lasting energy.
Boil eggs in advance and pair them with whole grain crackers for a satisfying snack that combines protein and carbs to fuel your workout.
Mix chia seeds with almond milk and a natural sweetener, then refrigerate overnight. Add fruit or nuts right before eating for an energizing pre-workout snack.
From East West Hunt